SELF MASTERY

In his seminal 1990 book, Flow: The Psychology of Optimal Experience, the psychologist Mihaly Czikszentmihalyi described the value of staying in a focused state that he called “the flow” to achieve maximum performance and…

A powerful yet simple daily planner to help you optimize your day, tackle your goals, and be happier.


The dry-erase 13-week wall calendar let’s you focus on creating habits that stick and visually tracking your progress to your end goal.

SOURCE: theSelfjournal.com